Untitled Album

Moving Forward

Good news. Life has settle into a good routine of gym workouts ( 3X week now) and dinner and outings with friends and family. We are going to move from posting on the blog to setting up an email folder for those of you still interested in Joe's improvements. If you would like to get updates from time to time and videos of Joe's progress, please send us your email address and we will enter you in the folder. That way you don't have to keep checking this blog to see if we are having fun. We are planning on going to the velodrome for first time to watch the Master's State Championships on Sunday. Maybe I will have some pictures. Thanks for all your encouragements. Sandy & Joe

Post on You Tube

I posted a video of Joe at his gym on You Tube. You can view it by going to P7240007 and scrolling down to finesaler. I know there is a better way to do this but don't know what it is. Enjoy. Will put up more when I refine my technique. Sandy

We are off to So. Cal. Will call you when we get back and come down for a visit, including bringing Gigi.

Judy and Dave

Joe's comments

The past 10 days have been quite eventful. I had a visit from two athletes that I coached and recruited at the University of Arizona. I hadn't seen Dwayne in 30 years so it was fun connecting with him again. Onto another topic. My training has been going quite well. I am making slow but steady progress. Last Thursday I had a positive development. My trainer picked me up from my chair and had me standing with assistance. I did this three times. It was amazing how good it felt when I put the full weight of my body on my legs. This is a good indication that there is nerve regeneration taking place. This week we will start going to training three days. I am looking forward to more progress. Yesterday Sandy and I went with friends for our monthly BAY Trail walk. They walked and I drove for about an hour. Then the group moved to our favorite Mexican restaurant for a nice dinner. Out here in California the weather has been cool unlike the weather back east where many of our friends live. Thanks for reading. Joe and Sandy

One Year Home!!

Jiu and Atu in the groove

Nephews Kurt and Randy visiting

Motoring on the Bay trail with Suzanne, Robert, MB and Bob with Scooter and Olive. Bright sunshine but cool breeze. We have come a long way.

Here are a couple of photos of our weekend celebrating out 22nd wedding anniversary and Joe's home coming of one year. Joe will add his comments soon.

Ron and Dwayne visited Joe last week

Joe will write more later but wanted to share this picture. These are two good friends Joe recruited and coached at the UofA